FULLY INTEGRATED PERSONAL TRAINING
Why the daily nutrition journal? Because success should be recorded! Studies show that people who write down what they eat and how much exercise they actually do, are usually more successful at long term weight control than those who do not record their achievements.
$24.99
This is the best and easiest nutrition software that we have ever found for the money. You will require windows XP, 98, or 2000 to operate this CD. This software automatically calculates your calorie levels as well as protein, carbohydrate, and fat ratios based on your goals that you entered. You will be able to update your body measurements as well as menus as many times as you wish. A menu is created for you automatically with the recommended calorie levels and macronutrient ratios. You will be able to substitute any food that you wish in place of the ones chosen for you as well as create an unlimited number of menus, all while still having your calorie levels automatically calculated for you! For a tutorial on using this software go to www.infosupport.com
$44.99
Making Fitness Fun-tional For Everyone!
PERSONAL TRAINING
NUTRITION & WEIGHT LOSS
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NUTRITION SOFTWARE & FITNESS JOURNALS
The Nutrition & Exercise Reference Manual covers 12 of the most important topics (including quizzes), to enhance all of your training programs, nutrition sessions or weight-management courses:
Chapters - Table of Contents
Basic Physiology
Digestion
Protein
Carbohydrate
Fat
Aerobic Exercise
Anaerobic Exercise
Vitamins
Minerals
Weight-Training
Stress
The Danger Zone
The nutrition and menu planning software for Windows includes:
Personalized Print Outs
Client Evaluation Profile
Auto Physician Release Forms
Goal Estimate Calculations
Optimal Caloric Recommendations
Food Preference Options
Menu Templates or Customize
Unlimited number of Menus per Client
Grocery Shopping Lists based on Menu Items
Proven Food Exchange Database
New Foods Added Capabilities
Client Tracking Charts
12-Follow-ups
Built-in Security Counter
The "Body-Basic" is a shrink-wrapped package including a Daily 8 week Journal and a single Nutrition & Menu Planning CD($59.99)
08-Week Kit Body Smart
The "Body Smart" kit includes:
-Daily Journal
-Reference Manual
-Nutrition & Menu Planning CD
$95.49
The Daily Journal contains:
PAR-Q
Major Coronary Risk Factors
Assessment / Medical Questionnaire
Client Profile / Follow-up Notes
Progress Questionnaire
Weekly Follow-up / Appt. Schedule
My Pledge
Facts About Weight-Management
Aerobic Activity / Cardiovascular Fitness / Target HR
Warm-Up & Cool Down
Muscle / Skeletal Charts
Logging Pages / Middle of Journal
Exercise Tracking Pages
Nutrition Tracking Pages
Checklists / Forms / Foods List / Back of Journal
Grocery Check List
Food Xchange List
Physician Release Form
Before & After Photo Frames